The calming nature of chamomile has been appreciated since Greek and Roman times when it was used for sleep as well as digestive issues. Light and slightly sweet, the flower pairs well with other herbs and spices allowing for creativity in creating your own brew.
Ingredients: Organic German Chamomile
Steeping Suggestion: 2-3 teaspoons per cup, 212°F, 4 to 6 minutes. To enjoy a second steep, increase time.